My Cycling FAIL: Falling, F-bombs, & Finding Balance

I started going to cycle classes at the Y a few years ago. I even have the fancy cycling shoes that clip into the pedals. This, of course, makes me a cycling expert.

Sadly, my expertise ends at the part where you clip in and ride an actual road bike in the actual world. You see, on the stationary bikes at the Y, you don’t have to worry about things like terrain, traffic, or falling over. You just clip in and ride. (Well, I guess technically you COULD fall off one of those, but that may indicate a drinking problem more than a bike problem. I digress.)

Unlike a stationary bike, when clipped into the pedals of an actual road bike in the actual world, people can totally fall over. How, you ask? Well, imagine coming to a stop on your bike and being unable to put a foot down on the ground because they’re BOTH ATTACHED TO YOUR PEDALS. That is LITERALLY the scenario when you’re clipped in on a bike. So, if you don’t UNCLIP soon enough, you’re screwed. I’ve heard these stories time and again, and while other people seem to think it’s hilarious, I am terrified of falling over.  (I am also terrified of being run off the road by a car, running into a ditch, and flying over the handlebars. But mostly just falling over sideways at a stop sign.)

My husband, Matt, has wanted me to ride with him for awhile now, and when a friend generously hands down her road bike to me, I can’t avoid the challenge any longer.  Matt and I go to the bike shop to buy a helmet, and I mention my fear of falling to the expert-cyclist-employee. He says, “Everybody falls. At some point, you’re going to get distracted, forget to unclip, and fall over. Stop worrying about how to NOT FALL, and start making sure you know how to FALL WELL.”

Hm. Okay, I’m listening. Teach me your ways, cycling yoda.

“For example,” he says, “it’s best to not stick your arm out to catch yourself at all. But that’s not realistic because it’s such a natural impulse to try and break your fall. So, just be sure you don’t have your arm locked straight out when you’re going down. Instead, keep your arm bent a little as you land. It’s easier to deal with a broken collarbone than a broken wrist.”

Mayday. What!? My face clearly reveals my horror because he immediately exclaims, “Oh, that probably sounded terrible. You’ll be fine! Just don’t lock your arm out! You’ll be great!”

Thanks.

Not long after, we’re in our driveway, ready to roll. I’m trembling, but I am going to get on this bike dammit, and hopefully wherever I fall, it won’t involve broken bones. Or oncoming traffic. I clip in my right foot. “Now what?” I say to Matt.

“It’s just like the bike at the Y. Just do what you do there.”

Spoiler alert: it is NOT just like the bike at the Y.

While the scrapes and bruises have healed (my pride, not so much), I’m still chewing on 3 lessons from that first ride. Okay, and still laughing too.

With my right foot clipped in, I lift my left foot (completely ignoring all rules of balance and motion BECAUSE THOSE DON’T APPLY ON THE STATIONARY BIKES AT THE YMCA) and proceed to fall over onto my right side. Like, immediately. It’s the weirdest sensation. I’m falling and there’s literally nothing I can do to make it stop. (Except throw out my arm to catch my fall BUT NOT ALL THE WAY BECAUSE OMG PLEASE DON’T LET ME BREAK ANYTHING.)

I do not break anything. But there is blood. And I cry.

I proceed to say things like, “I can’t do this. This is so dumb. I’m not doing this.” I go inside and wash off the blood. I’m a little bit hurt and a lot embarrassed. I don’t really know why I feel embarrassed. It was only in front of my husband, and I had already been told by literally every person I know who has ever clipped into a road bike: EVERYONE FALLS. Yet, it feels like the most stupid failure on my part.

Matt says, “Come on, babe. You really need to get back on the bike.”

“Um. No. I can’t do this. I knew that would happen. I’m not doing this.”

“Look, I’m going to talk to you like a coach. Stop crying about this and get back on the bike. You are totally overthinking it. You are completely capable of doing this.”

I go back out to the garage and stand by the bike. I stare at it. I am paralyzed with fear and humiliation. Finally, Matt calmly says, “Just get on the f$@*% bike.”

And I do. I straddle the bike and clip in my right foot. But, before I lift my left foot (and before we repeat our last mistake), Matt clarifies, “So, this is NOT like riding the bike at the Y. This is completely different. You have to be MOVING FORWARD to have balance. Be sure you have forward momentum before you clip in your other foot.”

I take a deep breath. Well, maybe six deep breaths. And I move forward. I feel the momentum under me and add my left foot. And I ride. When I’m actually moving forward, both legs engaged, it’s incredible. I love a lot of it, and I white-knuckle my handlebars for the rest. I don’t fall anymore that day, which feels like a small miracle.

Several days later, the scrapes and bruises have healed, but I’m still chewing on three valuable lessons from that day:

1. You’re going to fall. Learn to fall well.

We can waste a lot of time and energy worrying about falling or failing or not measuring up. As a recovering perfectionist, I have spent much of my life trying to avoid failure. Or trying to measure up to something – everything – anything. The problem is, failure is inevitable if you’re really DOING anything. If you’re not EVER failing, what are you really even doing? Rather than trying to avoid failure, why not invest that energy into failing, or falling, well? Sometimes the more we try to self-protect, the more we end up injuring ourselves. Sure, there will be some self-protection — but don’t stiff-arm the world in an attempt to break your fall.

2. Get back on the f$@*% bike.

Just because you fell doesn’t mean you can’t ride a bike. It just means you fell. It just means it takes practice. Just because something requires effort doesn’t mean you’re not any good at it, or that you’ll NEVER BE any good at it — or that you aren’t ALREADY good at it. You just FELL! Yes, it hurt. Yes, it felt humiliating. Feel that. Cry for a minute if you want to. Wash the gravel out of your skin. And then get back on the f$@*% bike.

3. You have to move forward to find balance.

“Finding balance” sounds like quiet zen, humming and meditating. Sometimes I try that. Well, maybe not the humming. But I do try to quiet the noise, shrug off the demands, and find some peace. Some balance. And that was my mindset when I first tried the bike. It went like this: clip one foot in, deep breath, quietly gather all my courage. And promptly fall over. But the problem wasn’t my “quiet zen.” The problem was, I wasn’t moving forward. The same applies in my life: yes, I need space to rest, clear my head, and find some balance in my life. But, too much rest and head-clearing, and I get all out of whack. Take a moment to steady yourself, find your bearings, and then MOVE FORWARD.

In what ways are you afraid to fall?

Or is there an area where you’ve already fallen, and you’ve been afraid to get back up and try again? What are you waiting for?

How about finding that elusive “balance?” In what ways can you move forward to find the balance you desire?

begin.

A really special book launches tomorrow, and the fact that I’m part of it is a dream come true in more ways than one.

Just six months ago, I had been thinking and praying about our generation’s need for more voices to speak life and truth and practical spiritual application into the hearts of women. More voices pointing women straight back to the voice of the One who knows us most and loves us best.

And then Elizabeth called.

She described a project she was working on — which happened to be EXACTLY WHAT I HAD BEEN TALKING TO GOD ABOUT. And she invited me to join her and a few others in writing it.

You guys. Sometimes, God lets YOU be part of the answer to your prayer. I could cry every time I think about it. This book is so important, so timely, and so beautiful.

If your soul is weary, and you know you need something - but you can't quite put your finger on what - it may be time to simply... begin.

Friends, if your soul is weary, and you know you need something – but you can’t quite put your finger on what – it may be time to simply… begin. It’s true for so much in life, and especially in our relationship with Jesus: begin. Period. It doesn’t even need a fancy uppercase letter.

Begin where? Great question.

As Elizabeth describes, begin. will give you the basics of spiritual disciplines and then get you quickly on your way to actually practicing them.  Following a few non-bossy suggestions, you will be provided with 40 days’ worth of readings to help you tend to your soul – that inner life that so often goes unnoticed and neglected, and yet is the most important part of you.

So, what are you waiting for!? Jump in with both feet or stick your little toe in — it’s your call, but whatever you do: begin.

If your soul is weary, and you know you need something - but you can't quite put your finger on what - it may be time to simply... begin.
Click image to purchase your copy today.

Throwback Thursday: Here’s to You. Yes, You.

If you’ve been following me on Instagram, you know I’m training to run the Boston Marathon in April. (!!!!!!!!!) Most days I’m super pumped about it, but today’s tempo run kicked my @$$. It was a physical strain, yes — but more than that, today was a mental battle.

About halfway through, the negative thoughts drummed through my head:

There is no way I’m going to make it through another whole marathon.

Richmond [where I qualified] was a fluke. There’s no way I can do that again.

This is so hard. 

I started fighting back with myself at that last one:

It’s supposed to be hard, dammit. That’s the point of this workout.

I am stronger than I think I am. I’m doing better than I feel.

And then I almost threw up.

So I stopped.

And THEN I remembered seeing this:

“If you get tired, learn to rest, not quit.”

"If you get tired, learn to rest, not quit." Here’s to you, the one who forgets how far she’s actually come. That she has moved forward. That she’s still tired, NOT because she’s still so weak, but because she’s RUNNING FURTHER. Here’s to you. The one who’s still showing up. You’ve come further than you think.

So, I gathered myself. And I started running the rest of the way in. Not as fast as I had been, and not as fast as I’d hoped to. But I gave myself a moment to rest, and I finished.

How about you? How are you doing today? If you’re struggling too, hang in there, okay? And in the meantime, here’s a throwback to one of my favorite (and shortest) posts:

Here’s to you. Yes, You.

Originally published July 14, 2015

Here’s to you, the one who got out of bed this morning. Who put on her big girl panties and drove to work. Who stayed home and made another. blessed. PB&J. Who got outside and ran one more mile. Who cleaned up somebody’s mess. Literally or figuratively. Again.

Here’s to you, the one who thinks she’s not making progress. That if she were, then things would feel easier by now. That she wouldn’t be so tired. Still. That she would just be somehow, some way, better.

Here’s to you, the one who forgets how far she’s actually come. That she has moved forward. That she’s still tired, NOT because she’s still so weak, but because she’s RUNNING FURTHER.

Here’s to you. The one who’s still showing up.

You’ve come further than you think.

Here's to you, the one who got out of bed this morning. The one who thinks she's not making progress. The one who forgets how far she's come.

Spiritually Dry: When you’re doing All The Spiritual Things… and He still feels far away.

Do you ever feel like you're in a spiritual desert even when you're actively pursuing God? Ever feel dead tired spiritually — even as you’re trying to follow Jesus? Me too. Then I found a beautiful (and surprising) encouragement tucked away in the Scriptures. The truths in those words have re awakened my life and changed everything. Find strength for your faith in this quick read.

Do you ever feel like you’re in a spiritual desert even when you’re actively pursuing God? Ever feel dead tired spiritually — even as you’re trying to follow Jesus? Me too. Then I found a beautiful (and surprising) encouragement tucked away in the Scriptures. The truths in those words have re-awakened my hope. It’s changed everything.

It all started in the book of Joshua. I read about when the Lord stopped the flow of the Jordan River so the Israelites (and the Ark of the Covenant) could cross.

And my brain exploded a little.

Okay, before we get to the brain explosion, let me bring you up to speed. After the Israelites crossed the river, the Lord instructed them to set up a memorial using stones taken from the bottom of the Jordan riverbed (where the Ark was held on dry ground as the people crossed). Here’s a quick excerpt from the account:

[Joshua] said to the Israelites, “In the future when your descendants ask their parents, ‘What do these stones mean?’ tell them, ‘Israel crossed the Jordan on dry ground.’ For the Lord your God dried up the Jordan before you until you had crossed over. The Lord your God did to the Jordan what He had done to the Red Sea when He dried it up before us until we had crossed over.” – Joshua 4:21-23

Did you see it?

He dried it up.

The Lord dried up a path through the Red Sea until they had crossed over.

And He dried up a path through the Jordan River until they had crossed over.

Okay, okay, so the Lord did the same thing in two places. Big deal, right? But, oh man, I relate to the two places in very different ways — and it’s rocking my world (cue brain explosion). Think about it with me:

Start with the Red Sea. We often associate the sea with “the wind and the waves.” You know, life’s struggles. Spiritually speaking, drying a path through the sea evokes images of the Lord making a way through trials, hardship, or distractions. That makes sense. (Also sounds insane and miraculous. But it makes sense because it sounds like something our loving, powerful God would do.)

But now come to the Jordan River. Unlike the sea, we usually associate a river with life and joy. Let the river flow. Streams of mercy. The river of life. But here, God stopped the flow of the river. He dried it up before them. And a dried up river is pretty much exactly how I feel when I say, “I feel spiritually dry,” or “I’m in a dry season.”

Now, sometimes that dry season comes because I’ve been disobedient or stopped investing in spiritual disciplines (reading my Bible, prayer, and worship to name a few) that draw me near to the source of abundant life, God Himself.

But sometimes I’m doing all these things and I still feel spiritually dry.

Today, I see a new possibility. Perhaps the Lord Himself has dried it up before me until I cross over. Cross over what? I don’t know. Not yet, anyway. But, being dried up because I walked away from God, and being dried up because God’s hand is holding back the flow even while I walk toward Him, are two entirely different things.

You see, the Israelites wandered in the desert for 40 years because of disobedience. I’ve known that kind of dried up ground. (Not 40 years’ worth, thank goodness.) Crossing the Jordan River was different. There, they were exactly where they were supposed to be, doing exactly what they were supposed to do. They weren’t in sin. They weren’t walking away from God. The Israelites were walking in obedience. AND BECAUSE OF THAT, the Lord dried up the river until they had crossed over.

I must walk through some circumstances or seasons with Jesus WITHOUT THE FLOW OF THE RIVER, but on DRIED UP GROUND, simply in obedience; simply in pursuit of God Himself.

Why?

“He did this so all the peoples of the earth might know that the hand of the Lord is powerful and so that you might always fear the Lord your God.” Joshua 4:24

So I’ll know Him, love Him, revere Him more.

It’s lovely to know and love God when the river is flowing. It is something more to also know Him on dried up ground — and through to the other side.

I wonder if anyone else, like me, has found themselves on dried up ground EVEN WHILE pursuing Jesus, serving Him, practicing spiritual disciplines that normally would lead to a rich experience of feeling connected to God — a river of “spiritual flow.” And perhaps when it began to feel instead like dried up ground, we let go of some spiritual practices. I mean, they stopped being “effective” anyway, right?

Well, I guess that depends on how we define effective.

If effective means I FEEL close to God (river flowing), then no. I guess spiritual disciplines aren’t always effective.

But if effective means I AM close to God (whether I feel like it or not), then like the Israelites, I can be on dried up ground right in the middle of His presence and His will.

Okay, okay — dried up ground, flowing river.. who even cares!? Does it really even matter!?

Well, maybe not. But, do I worship HIM or the flow? Do I know and trust Him in the flow and on dried up ground?

Because THAT MATTERS.

I invite you to return to the riverbed. And if you find it all dried up, don’t be discouraged. He is waiting for you there.

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Guest Post: Embracing The Race

I’d like to introduce you to Lisa Preuett. When I met her a couple of years ago at a writer’s conference, we discovered we had running in common as well as writing! She had a devotional in the works at the time, and the early drafts she shared totally resonated with my runner’s heart. If you know me, you know I’ve always been moved by the parallels between running and my relationship with Jesus. Well, the devotional that was “in the works” is now a reality. Lisa is guest posting here today, and whether you’re a runner or not, her new book, Embracing The Race: 40 Devotions for the Runner’s Soul, is sure to speak to your soul too.

“What’s your pace?”

This is a common question you’ll hear frequently among runners. It’s also a number you must sometimes enter on race registration forms. It’s easy to obsess about exactly how long it takes one to cover the distance of a mile.

Early in my running journey, I quickly realized that everyone runs a different pace. Some bolt out like a flash of lightning, determined to win the race. Others fall into the “back of the pack” category, bringing up the rear. And in between these two extremes are a myriad of other paces.

Could I run at a faster pace at the start of a long race? Absolutely! But could I maintain that pace throughout the rest of the race? Not a chance. If I started out sprinting with all my might, I’d quickly drain myself of the energy I need to reach the finish line.

My determination is focused on finishing the race at my own unique pace, not trying to keep up with someone else.

Maybe you’re not a runner and can’t relate to the race environment. Perhaps you have no intentions of ever lacing up running shoes.

But runner or not, you are running a race.

In Hebrews 12:1-2, Paul depicts the Christian life as a race. He urges us to “run with perseverance the race marked out for us, fixing our eyes on Jesus.”

The Christian life is a long distance race we are called to live one step at a time. There are obstacles. Hills to climb.  Sometimes we are running quickly at a smooth pace. Other times we hit the wall and feel like giving up before we reach the finish line.

Jesus started the race with us and is also waiting at the finish line.  No medal or cash prize could ever come close to the eternal joy we will experience when we see Him face to face.

There are so many powerful parallels between running and our faith journey with Jesus! They paint vivid pictures of what we encounter in this race called life.

Embracing The Race: 40 Devotions for the Runner’s Soul, will awaken your mind to these parallels. You’ll be equipped with scripture, encouraged to persevere and inspired with determination. You’ll be challenged to plunge deeper in your walk with God!My book, Embracing The Race: 40 Devotions for the Runner’s Soul, will awaken your mind to these parallels. You’ll be equipped with scripture, encouraged to persevere and inspired with determination. You’ll be challenged to plunge deeper in your walk with God!

Each day’s reading will give you a peek into the runner’s world, a fresh Biblical insight, practical life application, soul-searching reflections and a heart-felt prayer.

Kyle Idleman, best-selling author of Not a Fan says this about the book:

Honest and fun to read, you’ll find encouragement and challenge that come from Bible passages and through the language of a runner. If you’re a runner, you’ll love this book. If you’re not a runner, there is plenty here for you, too.”

Embracing The Race releases on November 14th and is available here on Amazon in paperback and Kindle version.

Lisa Preuett is a follower of Jesus, wife and mom of two. An avid runner, she’s completed multiple races from 5K to full marathon. Actively involved in women’s ministry, she thrives on encouraging others in their faith. She resides in Taylorsville, KY. You can connect with her at www.reststopforthesoul.comLisa Preuett is a follower of Jesus, wife and mom of two. An avid runner, she’s completed multiple races from 5K to full marathon. Actively involved in women’s ministry, she thrives on encouraging others in their faith. She resides in Taylorsville, KY. You can connect with her at www.reststopforthesoul.com

Throwback Thursday: Who needs a laugh?

You guys. I’m running the Charlotte Half Marathon this Saturday, and all I can really say is that I’ve actually been training, so THANK HEAVENS this won’t be a repeat of THAT ONE YEAR. Do you remember? No? Oh good, this will be fun. Happy Throwback Thursday, friends. I present to you: my dumbest race ever.

Originally published on March 10, 2014.

I did something really stupid.If you’re looking for how to run your BEST RACE EVER - this is totally NOT IT. (But if you want to feel better about yourself - or just need a really good laugh - you want to read this right now.)

I ran a half marathon.

For which I had not trained.

I don’t mean I just didn’t get in any tempo runs or mile repeats or whatever. I mean my longest “long run” was 5 miles. Also, my average weekly mileage was 5 miles. So basically I’d been going for a 5-mile run once a week for the past 8 weeks. That means this half marathon was 13.1 miles of Pure Crazy, people.

Back when I registered, the plan had been to give myself something to train for and set myself up to feel like complete awesomeness on my 35th birthday.

As described above, that didn’t really pan out, but my competitive nature still kicked in and said, “Do it. You can gut this out. Get out there. This thing CAN’T HOLD YOU DOWN. YOU’RE ARUNNERDAMMIT.”

That kind of self-talk can only lead to good things, right?

Fast forward to race morning. My alarm goes off. I don’t remember why my alarm is going off so early on a Saturday morning. I hit snooze, drowsily hoping I’ll know what’s going on when it goes off again.

Alarm goes off again. I bolt upright in bed, remembering: RACE. This thought is not met with joy.

Stumbling into the bathroom, I find a note from my husband written in shaving cream across the bathroom mirror. “Good luck. Love u.” My first thought is, “Seriously, I JUST cleaned that damn mirror. I am not cleaning that up.” Then I decide it was thoughtful and I’m a jerk.

I go through an abbreviated version of my race-morning routine. The abbreviated version because, typically, hitting snooze is not included in the routine and I’m suddenly panicked because I don’t know how to get to where I need to park uptown and why did I hit snooze I NEED THOSE NINE MINUTES BAAAAACK.

I grab my race bib & a cup of coffee, and run out the door.

I get three minutes away from my house and realize I’m starving and about to run a half marathon on a glass of water and a cup of coffee.

So, naturally, I go through the McDonald’s Drive Thru. Yes, really.

I eat a Bacon, Egg, & Cheese. ON MY WAY TO THE RACE. Like a boss.

My ninja-like navigation skillz lead me successfully around the correct parking garage three times and then into a different parking garage and then straight to the (3/4-mile-long) line of women waiting to use the bathroom.

Next stop: the starting line. This race doesn’t have designated pacing groups, and the half-marathon start is combined with the 5K start. So determining similarly-paced runners can be tricky. Left to my own devices, I resort to a tried and true method: look at people and make judgements about their fitness level based on their appearance.

The man with the teeny shorts, spindly legs, and Garmin the size of his head?
Too fast for me.

The woman in the compression socks and double braids with ice in her veins?
Too fast for me.

I wisely choose to start near the big man wearing jeans.

The gun goes off. Eleven minutes later, I cross the starting line.

The next 5 miles are quite delightful. Of course they are. I run 5 miles every week.

Miles 6, 7, & 8 are less delightful, but I’m still moving, spurred along by the cheers and homemade signs of my fans the people who know the people around me.

SIDE NOTE: In the “Homemade Signs That Made Me Smile Through the Pain” Contest, an adorable pair of little boys win 1st place with:
HURRY MOMMY! DAD DIDN’T FEED US.

Second place goes to:
SMILE IF YOU’RE NOT WEARING UNDERWEAR
(Although I actually am wearing underwear, so I quickly turn my smile into a frown for the sake of accuracy.)

Third place belongs to:
RUN YOUR BUTT OFF!!! Oh wait, you don’t have one.

And honorable mention goes to:
GOOD JOB YOU’RE BEATING ALL THE PEOPLE BEHIND YOU

The reason the last one only receives an honorable mention is I can only smile for a moment before I’m paranoid that THERE IS NO ONE BEHIND ME. I am in last place, aren’t I?

But I reach mile 9, and something wonderful happens. My legs go numb.

I run the next mile or so in a zombie-like state, thinking, “Just get to 10 before you walk.”

I pass the 10-mile mark, the numbness fades, and the pain rolls in with a vengeance. My competitive side suddenly barks, “Suck it up! You DON’T WALK IN A RACE!”

My realistic side says, “Excuse me. You are not, in fact, racing. You had a Bacon, Egg, & Cheese for breakfast, and you are shuffling. You can walk faster than you are currently running.”

I walk.

Fellow competitors shuffle past (I wasn’t in last place!), and through miles 10-12, I intersperse 3-4 walk breaks amid my shuffle-running.

With one (POINT ONE) mile to go, I find new strength. (Due in small part to my strong desire for the whole thing to be over already, and in large part to the woman on the sidewalk holding the neon green sign declaring, “YOU CAN.”)

I make the last turn, and the final quarter mile lies before me. At that very moment, heaven opens and the angels start singing “Can’t Hold Us.” Okay, maybe it’s Macklemore on my playlist, but whatevs. It’s a gift from the good Lord, and I receive it.

I truck it across the finish line like the man in jeans is chasing me. (Kind of fast, but not really.) Before I even know what has happened, I’m holding a finisher’s medal and a bottle of PowerAde.

I wish I had a huge spiritual epiphany to share about this experience. But sometimes the only epiphany He gives me is, “It’s really stupid to not train for a half marathon and then run it anyway. But good job. Kind of.”

Well, amen to that. Here’s to learning lessons the hard way. And Advil. Lots and lots of Advil.

You can only carry yourself so far, Warrior.

I went to a women’s conference this weekend. It was the Belong Tour, and to be honest I only bought a ticket because I was SO. EXCITED. TO SEE JEN HATMAKER! There were other amazing women there as well, and Glennon from Momastery even made a guest appearance! The whole weekend was funny and touching; I laughed, I cried… you know the drill.

But, can I be really honest here? I didn’t come away feeling the way I expected. On the surface, I should’ve come away feeling inspired, challenged, pepped up. Instead, I was left wanting. Maybe even let down

I stewed over my feelings. Was I just being overly critical?

The weekend was full of incredible women telling me inspiring things. Honestly, it felt like a big warm bath of positivity. We can do hard things! You belong! You have what it takes! God won’t ever give you more than you can handle! All the love you’re looking for is right there inside of you! But you guys. As wonderful as it feels, if I sit too long in a warm bath of positivity, I will gradually be lulled to sleep.

And drown.

What I realized is quite simple: I really don’t need another pep talk. I don’t need someone to keep telling me how awesome I am. I know it’s weird – what woman doesn’t want to keep hearing she is strong, she is brave, she is capable, she is a world changer? But that’s where my “let-down” feeling came in: I believe it is a great disservice to promise courage, strength, and belonging without a clear and formal introduction to the One who can deliver on those promises. I AM NOT MY OWN DELIVERER.

I heard Glennon Doyle Melton from Momastery & Jen Hatmaker speak this weekend at the Belong Tour! So much encouragement! So much empowerment! Inspiration and quotes galore. But there was also something else important. And I didn't even see it coming. Ladies, we don’t just need more pep rallies and positive self-talk. We need our foundation strengthened. We need to know how to study the Bible – God’s Word – so we may recognize in other’s words what is true – and what is not. We need to know WHO MAKES US STRONG. We need to know that actually, God quite often DOES give me more than I can handle, but that He is there to offer His strength to walk me through it.

Christian women, I am speaking to you (myself included) here. I think some of us have become so enamored with these beautiful, good-willed, funny, inspirational women – who even talk about God!!! – that we have gradually, imperceptibly, begun to seek – and even find, although temporarily – life in their words.

You are loved. Yes, you are. God loves you – so much that He sacrificed His Son Jesus for you to have access to that love. THAT is the key. God loves you – and the access point for you to RECEIVE and EXPERIENCE the FULLNESS of that love is Jesus.

You can do hard things. Yes, you can. But where does your strength come from? I can do a lot in my own strength. You bet I can.  But by the strength of Jesus Christ in me, I can bear all things. If you have not experienced what it means to find your strength in Jesus, if you have gone from pep talk to pep talk, devouring book after book, blog post after blog post, inhaling every breath of earthly encouragement you can find, I invite you: Taste and see that the Lord is good! HE is the hero in this story!

You can only carry yourself so far, warrior. And hear me loud and clear: there is no shame in that. We can ALL only carry ourselves so far. THAT IS THE POINT. The victory isn’t in carrying yourself through the battle; the victory is in knowing the Victor: He who has already won the battle on your behalf.

You are strong, capable, and smart. Through a relationship with Jesus, you have access to the very Holy Spirit of God who breathed the Word of God onto the page. Are you studying His Word as devotedly as hers?

If your biggest dream is to be part of Glennon’s momastery or Jen’s tribe, go for it! But, if deep down what you long for is strength that can endure all things, peace that passes all understanding, a courageous heart that does not fear, and a source of active compassion that WILL NOT RUN DRY: then Jesus is who you’re looking for.

Throwback Thursday: Mom Fail

Last week I volunteered in my son’s class for the first time this year. I had signed up to lead the class for the afternoon during a teacher planning day, and I was really excited to get in there. That is a lie. I was terrified. You guys, Owen is in third grade. Third graders are so scary. I mean, Kindergarteners? They look at you like you’re a magical fairy and they are just so happy to be at school and you basically just play with them. But third graders? I kept envisioning a total uprising and the teacher returning to find me duct taped to a chair. I actually asked my son to pray for me the night before because I was so nervous.

Annnnyway, the day ended up going so well that I don’t even have any funny stories to tell. Somehow that third grade class is full of little angels, God bless them every one.

As I drove away from school that day, I couldn’t help remembering another time I helped at school. It went a bit differently. I mean, it ended with me straight lying to the teacher, if that tells you anything. Let’s relive it together, shall we?

Originally published November 6, 2014.

Need a self-esteem boost? Allow me to help. I have lots of mom fails. But this time? I lied to my kid’s teacher. And you won’t believe why. (I still can’t.)

Looking for some mom humor? How about a self-esteem boost? Always here to help you feel better about your parenting skillz with a dose of funny and a dollop of fail. This time? YOU GUYS. I lied to my kid's teacher. And you won't believe why. (I still can't.)Every other week or so, I go to Owen’s school to volunteer. Covering lunch duty is one way I help, and my first time ended in certainly one of my most shameful mom fails ever.

But let me start at the beginning.

Mrs. H. arrives at the lunchroom with the class of first graders, and I don’t take even a moment to ask for instructions. I quickly shoo her away to go enjoy her lunch in well-deserved peace.

And guess what I find out?

I AM AWESOME AT LUNCH DUTY. That’s what.

The entire 25 minutes is basically one part “shh,” one part “face forward please,” and approximately seventy-three parts “yes I will open your ketchup/mayo/gogurt/yogurt/pudding.”

The truly impressive part (besides how Heinz seals up ketchup packets like Fort Knox) is how well this school has trained the kids and their “lunchtime voices.” Every few minutes, quiet instrumental music plays. And when the music plays, the talking STOPS.

It’s magic, I tell you.

But when the music is NOT playing, the kids talk in crazy screeching excitable quiet voices. At one point, I’m wrestling a pudding cup when the rumble of a million little voices becomes a theatrical  chorus, hushed but rising in unison: “Baaaaa sowenyaaaa…!”

Um, cue Twilight Zone. I look up from the damn pudding, in utter confusion. What is happening!?

Oh wait. I notice a familiar instrumental score amid the Impromptu Cafeteria Vocal Choir. It’s the Lion King song.

Of course it is.

I regain my composure just as Owen’s teacher returns to pick up the class. Since I’ve been utterly winging it skillfully improvising for the past 25 minutes, I decide to quickly clarify a couple class policies.

It goes like this (me, with big, reassuring smile): “Hi! The kids did great. Quick question – what’s the bathroom policy during lunch?”

Mrs. H’s face says, “The policy is no.” Her words say (with a knowing grin), “How many asked to go?”

Me: “Um. 6.” (quickly waving it off, no big deal) “But only one at a time, of course.”

BUT THAT IS A LIE. THERE WERE 8.

Maybe 9.

And I have NO IDEA if they went together or one at a time and honestly I don’t even know if they all came back because KETCHUP PACKETS, PEOPLE.

(They did.)

(BUT I LIED.)

(Hi, Mrs. H!)

So, not only am I decidedly NOT awesome at lunch duty, I am also not super awesome at. um. TELLING THE TRUTH.

A Letter to Myself About Glennon’s Divorce

 

Glennon Doyle Melton announced earlier this month that she is leaving her husband.

I admire her vulnerability in sharing about her marriage and her decision to leave. I thought about making this “A Letter to Glennon About Her Divorce.” But I’m not. Because this post isn’t about her.

It’s about me.Glennon Doyle Melton of Momastery has been a source of much marriage advice, humor, and more. When she announced her decision to leave her husband, it rocked me. It felt like something came loose in my heart - and what bubbled to the surface could not be ignored.

You see, Glennon closed her announcement with a very wise request: “Sometimes, when people make decisions about marriage, it evokes strong feelings in others. If my news does that to you today, please look inside and get curious about whether those feelings have more to do with you and your life than they do about me and mine.”

You could say her announcement “evoked strong feelings in me.” (I mean, if a full blown panic attack counts as “strong feelings.”) I realize I do not know every detail of Glennon’s journey, and I also know I shouldn’t project my life and marriage experience onto hers.

But likewise, I must be careful to not project her experience (and subsequent conclusions) onto mine.

My marriage isn’t an easy one. I see couples who appear to LOVE BEING MARRIED. I just don’t feel like that. Perfect example: one year, on her 10th wedding anniversary, a friend posted a picture online from their wedding and wrote, “If I had known then what I know now, I would’ve run down that aisle!”

I thought, “Holy crap, what a horrible thing to say.”

Then I realized she meant she would’ve run down the aisle TOWARD HIM.

In that moment, my mind instinctively pictured the bride running down the aisle and OUT OF THE CHURCH.

See what I’m saying here?

You guys, my husband is a GOOD MAN. But, if I had known 13+ years ago how hard this would be, how much ongoing work it would require – I wouldn’t have done it. I understand I may be the only one who feels like this. But I suspect I’m not.

Has it been ALL hard work and ZERO enjoyment? Of course not. (Although that’s what the voice in my head will try to tell me.) But do I always feel like, “I LOVE BEING MARRIED!”?  I’m sorry, but no. I LOVE reading books. I LOVE taking naps. I LOVE eating brownies.

I don’t always LOVE being married. I AM married. And the two don’t always go together. I don’t always feel like I fit here. And being married certainly doesn’t always foster my own peace. Glennon describes a still, small voice that guides her. Well, mine regularly says, “It’s not supposed to be this hard.” It whispers promises of freedom and escape. It beckons to me in the name of self-trust and self-peace and self-love.

If you read her announcement, then perhaps you understand how Glennon’s words resonated so deeply with me. Why her words evoked strong feelings in me. She said so many things I feel on a regular basis.

I was completely undone.

That still, small voice continued ringing in my ear long after I finished reading Glennon’s post. All evening, my head and my heart drummed, “God loves you more than He loves marriage. You have Jesus. Nothing can separate you from God’s love. Even divorce.

And you guys, I had a full blown panic attack. Because I very sincerely believe each of those statements are TRUE. Those statements do not contradict Scripture.

But I also very sincerely believe that the enemy was using that truth AGAINST ME.

Because do you know what ELSE can never separate me from God’s love?

My marriage.

When my marriage feels like such hard work, riddled with misunderstandings, unmet expectations, and hurt feelings (“It’s not supposed to be this hard!”), I can often feel overlooked by God. I tried to follow Him and His ways, and I still ended up in a marriage that seems to require more than I have to offer. SO NOW WHAT.

And then I feel alone. Like I’m completely on my own in this thing. Distanced from my husband in any meaningful way, and separated from the God who was supposed to keep it from being this hard.

But who in the world said it’s not supposed to be this hard? And just because I feel isolated from God doesn’t mean I am. And YES my marriage requires more than I have to offer. Because I wasn’t meant to come into this thing in my own strength. And neither was my husband.

“God loves us far more than any institution God made for us [marriage].”

This is a true statement.

And so dangerous out of the greater context of God’s love for me.

Because YES He loves me more than my marriage. But He can so greatly live His love out, to, and in me by walking me THROUGH my marriage.

And when I don’t feel like I fit here? You guys, God is reminding me that He made marriage big enough to HANDLE THAT. You don’t get smaller. Your marriage gets bigger. Marriage stretches. It grows. And you stretch. And you grow. And YES IT’S PAINFUL. But some of life’s most glorious gifts are borne through pain and stretching.

So, indeed, NOW WHAT.

My first “now what” is to refuse to trust the “still, small voice” outside of the context of what else is true. Fear is not the boss of me. And that little voice in my head? ALSO NOT THE BOSS OF ME. It may not be popular, but GOD is the boss of me. (And in Him, also TRUTH and LOVE.) So, I will seek to recognize God’s voice through prayer and His Word. Because He is trustworthy. And because He loves me even more than I am capable of loving myself.

Now what #2: Back to marriage counseling for Matt and me. Because it’s worth it. WE are worth it.

Now what #3: Let’s address that issue of “if I had known 13 years ago… I wouldn’t have gotten married.” Here’s the thing. Thirteen years ago I had NO IDEA what marriage would actually require of me. And I THANK GOD I DIDN’T. Because I would’ve missed the GIFT of the tears turned to laughter, the stretching and breaking and growing and healing. The miracle of making it through – over and over again. NOW WHAT I KNOW: marriage requires more than I can give because marriage is BIGGER THAN ME. It’s bigger than us. It’s bigger than always loving being in it. It’s bigger than sometimes wishing you weren’t.

Throwback Thursday: Adventures with Self Tanner

‘Tis the season, friends: summer is nearly upon us. But not quite. Our shorts beg to be worn, but our legs, in all their pasty white glory, scream, “NOOOOOOOOOOO!” (To my brown-skinned friends: just read on and laugh, mmkay?) To remedy the issue, self tanners beckon from the shelves, promising, “You, too, can DIY your way to perfectly sun(less)-kissed skin!”

I went for it last spring. And yes, I too had *ahem* astounding results.

Let us remember. #tbt #neverforget

Originally published on May 11, 2015.

Looking forward to summer fun, I bought 3 bottles of sunless tanner last week. If summer, self tanner - or funny fails - are your thing, you want to read this right now. Spoiler alert: don’t come to me for your sunless tanning tips.I have a complicated history with at-home beauty treatments. So, naturally, I decided to buy 3 bottles of sunless tanner last week. (It was buy 2, get 1 free. How could I not?)

For my first application, I’m a bit tentative. I exfoliate. I moisturize my knees, elbows, and ankles. Then, just a bit of self-tanner on the arms, a smidge on the legs. It’s clear I’ve learned my lesson about aggressive product application. (You probably want to read about that here.)

Unfortunately, my extreme caution results in… not much of anything. So, I proceed with what I deem the next appropriate step:

Re-apply With Reckless Abandon.

I use approximately half the bottle, “just to see what this stuff can really do.”

Well, “what this stuff can really do” is quite remarkable.

I admire my ravishing reflection for a few moments, quite pleased with my sun-kissed self. Waiting for the lotion to dry, I peruse the back of the bottle.

“This luxurious sunless tanning lotion is a real treasure that will give you a perfect tan…” Don’t I know it! I look amazing.

“Apply a rich moisturizer to elbows, knees, and ankles to keep these areas from getting too dark.” I TOTALLY DID THAT. Holy crap, I’m like a professional self-tanner.

“Your tan will achieve its maximum darkness in 4 hours.” This color is perf – wait, what? Maximum darkness in what? Um…

It’s already 8:30 pm, and there’s no way I’m staying awake for 4 more hours. (Who am I kidding – I’m lucky if I’m awake 30 more minutes.) Looks like somebody’s waking up a SUN GODDESSSSS.

The next morning. You guys.

I LOOK LIKE I ACTUALLY JUST GOT HOME FROM THE BEACH!

If that beach was in Florida.

And while in Florida I went to an orange grove and rubbed them all over my body.

So that I would look tan. But also kind of orange.

And.

I am shimmering.

Like. a. unicorn.

NOWHERE ON THE BOTTLE DOES IT MENTION ANY FORM OF SHIMMER.

WHERE WAS THE SHIMMER DISCLOSURE?!

So really, the moral of the story is: beauty products hate me All Things in Moderation. Also, don’t come to me for your self tanning tips.

Your turn – spill it. What are your worst (best?) beauty product fails?